Dental Life Hacks: The road to lifelong healthy teeth with Dental Concepts in Andover

Keeping your teeth for life is a goal many of us have, but how do we manage it? How do we keep our teeth out of harm’s way while there are so many other things to think about? Let’s take a look at some of the key points around oral hygiene and health and consider how these factors play out to keep our teeth for life.

1. Combat ageing of teeth

Ageing, in dental terms, pertains to the gradual wear and tear of teeth edges. But here's a tip: consider wearing a retainer nightly. Not just any retainer, but one custom-made at Dental Concepts. It doesn’t just keep your teeth in place, but also prevents nighttime grinding, reducing wear on your teeth. If you’ve had teeth straightened with Invisalign or another method, you’ll already be familiar with wearing retainers. You can also avoid adding to wear and tear by avoiding things like biting your nails or opening packets with your teeth.

2. Retaining the sparkling white

Teeth whitening is always in vogue. Opt for systems based on bleach or hydrogen peroxide for natural and effective results. Regular teeth whitening also can make you look younger and more radiant. But remember, enamel retention is key. So, when thinking of whitening, consult with our Dentist Andover team to make the right choice for the longevity of your pearly whites.

3. Dodge the cavities

Limit sugary intakes and always rinse with water post consumption. A fluoride-rich toothpaste, especially with a 1000 ppm concentration, should be your best friend. Regular check-ups at Dental Concepts can help identify potential issues early on.

4. Gums: The unsung heroes

Gums need love too! Regular brushing, especially before bedtime, is paramount. For optimal gum care, angle your toothbrush towards the gum and don’t forget to floss daily! Yearly appointments with the hygienist is a great way to keep on top of your gum health.

5. Sensitivity management

Experience tooth sensitivity? Avoid extremes in temperature and find the right sensitive toothpaste that works for you. Another pro-tip: try out the compound CPP-ACP for its excellent desensitising properties.

6. Breaking bad habits

Your teeth aren't tools! Avoid using them for anything other than chewing food. Habit-breaking guidance is just an appointment away with our Dentist Andover experts.

7. Picking the right toothpaste

Whether fluoridated, sensitive, or whitening, Dental Concepts recommends sticking with fluoridated or sensitive toothpastes for best results. For those exploring toothpaste tabs, ensure they align with these principles, and are not too abrasive in nature which can damage the enamel.

8. Mindful eating & drinking

Cut hard foods into manageable bits and opt for straws when consuming acidic drinks. This can go a long way in preserving your teeth's enamel.

9. Beware of the trends

Stick to time-tested dental practices and avoid jumping on every new dental fad. For genuine advice, always turn to professionals like us. We see trends such as charcoal tooth whitening come and go, but unfortunately many are left with compromised dental health after giving these trends a go.

10. Play it safe in sports

Engaging in contact sports? Always wear a custom sports guard, tailored by Dental Concepts, to protect your teeth.

Healthy teeth are a journey, not a destination. With these hacks and the expertise of Dental Concepts, you're set on a path of lifelong dental wellness. Need assistance? Our doors (and chairs!) are always open for you. Get in touch with our friendly and supportive team of experts today!

FAQs

Improving Teeth Health?

Limit sugar, maintain consistent oral hygiene, and have regular check-ups at Dental Concepts. Remember, a personalised approach is often the best.

Strengthening Teeth?

Daily brushing with fluoridated toothpaste and using removable retainers can help. For additional care, consider using CPP-ACP occasionally.

Quick Dental Health Boost?

Schedule an appointment! Dental Concepts can help devise a bespoke plan, tailored to your needs.